You’ve determined the family home is just way too much for your parents to manage. A smaller home became available just around the corner from you that’s perfect: a beautiful flower garden in the backyard, a sunny, cheerful kitchen, and no stairs...
Read moreOvercoming Caregiver Isolation and Loneliness
Who could imagine that spending a great deal of time being a caregiver for someone else could also cause you to feel incredibly alone? The hard truth is that caregiving can be extremely isolating, for several reasons: Mental or physical...
Read moreTop Tips to Incorporate More Veggies and Fruits into an Older Adult’s Diet
If you are preparing meals for a senior loved one who prefers carbs to carrots (and honestly – who doesn’t?), you may find it challenging to guarantee that their nutritional needs are being fulfilled. And you are not alone. The Center for Disease...
Read moreTime Management Tips for Busy Family Caregivers
If today’s to-dos seem like a lot more than you are able to possibly squeeze into 24 short hours, you’re not alone. Family caregivers are often overloaded with daily care tasks: Planning and preparing meals. Shopping and other errands. Planning...
Read moreTips to Avoid Overmedication in Seniors
The days of “take two aspirin and call me in the morning” have morphed into “take two of these…and two of these…and perhaps one of those, too!” Nearly 40% of seniors are taking at least five different prescription medications each day – not to...
Read moreThe Top Warning Signs of Elderly Mobility Issues & Tips for Prevention
Benjamin Franklin certainly had it right: An ounce of prevention really is worth a pound of cure. When it comes to noticing and addressing elderly mobility issues, prevention is crucial. Falls in older adults lead to 3 million emergency room...
Read moreIt’s Not Just Hype: The Benefits of Vitamins for Older Adults
Minerals, vitamins, and supplements – oh my! Seventy percent of older adults are taking them; but are they really necessary as we get older? After all, a balanced and healthy diet offers seniors necessary nutrients. But there are certain...
Read moreTop Excuses Alzheimer’s Caregivers Often Make
“You can make it, but it’s easier if you don’t have to do it alone.” – Betty Ford We know that no man (or woman) is an island, something that especially rings true when caring for a person with Alzheimer’s. However, many Alzheimer’s...
Read moreHow to Handle Caregiver Concerns and Advocate for an Older Loved One
Trusting someone you love to the care of someone else is not easy, particularly for a senior member of the family. Whether a loved one is at home or in a facility, you’ll have questions you need answered to alleviate any caregiver concerns you...
Read moreOvercoming Roadblocks in the Cost for Elder Care
Many of today’s older adults were raised in the Great Depression. They lived through a period when the nation was pinching pennies and cutting corners. Frugality was embedded in many of them at an early age and often remains firmly in place for a...
Read moreReminiscence Therapy for Alzheimer’s Helps Spark Memories and Instill Joy
Memory loss and dementia might seem synonymous. However, it’s crucial to understand that long-term memory often remains intact long into the progression of the disease. For this reason, tapping into those distant memories is an excellent way to...
Read moreCaregiver Resentment: Feeling Unappreciated as a Family Caregiver
From the moment you woke up this morning up until the end of a tiring day, you have given your all to your older loved one. You provided help with showering and dressing, prepared delicious meals, cleaned the house, all while making sure your...
Read more